Weigh In record (no journal entry) for 19 October 2018
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143.1 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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185 kcal
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Fat: 8.40g | Prot: 25.01g | Carb: 1.74g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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andreevata726262's weight history
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