abbasova olga's Journal, 07 October 2018

Weigh In record (no journal entry) for 07 October 2018

121.7 lb Lost so far: 10.6 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2018:

194 kcal

Fat: 5.00g | Prot: 7.40g | Carb: 28.93g. Breakfast: Nescafe Dolce Gusto Кофе, Nestle Хлопья Fitness. more...

589 kcal

Activities & Exercise: Gym - 1 hour and 30 minutes, Cross Training - 10 minutes, Samsung Health - 22 hours and 20 minutes. more...

gaining 0.6 lb a week


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abbasova olga's weight history