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bevigaby
Journal
05 Oct 18
bevigaby's Journal, 05 October 2018
bevigaby's Profile
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Weigh In record (no journal entry) for 05 October 2018
166.4 lb
Lost so far:
43.0 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2018:
1256 kcal
Fat: 78.58g | Prot: 106.17g | Carb: 24.44g.
Breakfast:
Leche Entera, Café, Huevo Frito.
Lunch:
Huevo Frito.
Dinner:
Pollo Asado a la Parrilla o al Horno.
Snacks/Other:
St. Moritz Chocolate de Leche sin Azucar, Tostitos 100% White Corn Bite Size Tortilla Chips.
more...
2497 kcal
Activities & Exercise:
Desk Work - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Resting - 9 hours, Sleeping - 5 hours.
more...
losing 1.9 lb a week
7 Supporters
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👍🏾
07 Oct 18 by member:
marylulo
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