Weigh In record (no journal entry) for 23 September 2018
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149.5 lb
Lost so far: 57.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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148 kcal
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Fat: 6.15g | Prot: 20.81g | Carb: 1.74g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
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losing 1.5 lb a week
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andreevata726262's weight history
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