Weigh In record (no journal entry) for 13 September 2018
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164.5 lb
Lost so far: 17.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1813 kcal
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Fat: 92.24g | Prot: 93.02g | Carb: 149.38g.
Breakfast: Wiesbauer Käsewurst, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Edeka Knoblauchbutter, Dulano Geflügel-Mortadella (9g). Lunch: Kinder Schoko-Bons, Kinder Bueno, Langnese Dolomiti, Lero Food Feines Geflügelwürzfleisch, Dulano Geflügel-Mortadella (10g). Dinner: Langnese Dolomiti, Lidl Hähnchenstreifen, Gekochtes Ei, Gebratene Hähnchenschenkel (Haut gegessen), Kühne French Dressing, Hallo Pizza Gemischter Salat. Snacks/Other: Daim Mini, Kinder Schoko Bons White. more...
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2154 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Breastfeeding - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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