Weigh In record (no journal entry) for 09 September 2018
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153.7 lb
Lost so far: 5.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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184 kcal
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Fat: 14.29g | Prot: 10.48g | Carb: 4.48g.
Breakfast: Швейцарский Сыр, Сухой Жареный Миндаль (без Соли), Кедровые Орехи, Кофе с Молоком. more...
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losing 7.7 lb a week
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_Анна_20's weight history
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