Weigh In record (no journal entry) for 05 September 2018
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207.9 lb
Lost so far: 32.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1542 kcal
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Fat: 123.53g | Prot: 92.74g | Carb: 13.88g.
Breakfast: Маскарпоне, Язык Говяжий Отварной. Lunch: Жирные Сливки, Маскарпоне, Мойва Жареная. Dinner: Жирные Сливки, Голубика, Сыр Гауда, Куриные Голени. more...
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losing 0.6 lb a week
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