Weigh In record (no journal entry) for 01 September 2018
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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838 kcal
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Fat: 11.17g | Prot: 20.07g | Carb: 171.41g.
Breakfast: Активия Йогурт Питьевой со Злаками. Lunch: Арнаут Соломка Соленая, Красные Яблоки. Dinner: Крендельки. Snacks/Other: Народное Здоровье Гематоген Детский, Сушеный Инжир. more...
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losing 1.5 lb a week
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