Weigh In record (no journal entry) for 31 August 2018
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136.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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958 kcal
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Fat: 27.74g | Prot: 92.86g | Carb: 83.39g.
Breakfast: Сырники ПП, Бабушкино Лукошко Чай с Ромашкой. Lunch: Печеное Яблоко, Семга Запеченная, Избенка Пюре из Цветной Капусты. Snacks/Other: Избенка Пюре из Цветной Капусты, Сырники Диетические. more...
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losing 15.4 lb a week
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