Weigh In record (no journal entry) for 31 August 2018
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139.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1244 kcal
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Fat: 90.66g | Prot: 95.73g | Carb: 12.79g.
Lunch: Low Carb Cheesburger Rolle Low Carb. Dinner: Aldi Schwarzwälder Schinken, Gorgonzola, Spiegelei. Snacks/Other: Keto Brötchen. more...
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losing 0.2 lb a week
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Comments
30 Aug 18 by member: Levka...
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30 Aug 18 by member: Nickidiezweite
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30 Aug 18 by member: unbreakable-0810
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Guten Morgen und einen guten Start in den Freitag 🙋
30 Aug 18 by member: andi189
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30 Aug 18 by member: Ranger 1966
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Schönen Tag dir Nicki.🌞🌻🙋
31 Aug 18 by member: proudmary2010
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Hallo Nicki, wünsche dir einen schönen Tag und guten Start ins Wochenende 🌞🙋♀️
31 Aug 18 by member: Steffie0102
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Huhu ihr Lieben, Woooochenende juhuuuuuuu,wünsche euch noch einen schönen Tag
31 Aug 18 by member: Nickidiezweite
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