Weigh In record (no journal entry) for 26 August 2018
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246.5 lb
Lost so far: 8.4 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1773 kcal
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Fat: 84.42g | Prot: 102.79g | Carb: 148.84g.
Breakfast: Блинный Торт, Капучино. Lunch: Перекресток Самса с Бараниной, Перекресток Самса с Говядиной . Dinner: Перец Фаршированный Куриным Фаршем, Кабачки Фаршированные. Snacks/Other: Pepsi Pepsi Light. more...
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losing 9.3 lb a week
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