Weigh In record (no journal entry) for 24 August 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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716 kcal
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Fat: 8.57g | Prot: 22.32g | Carb: 150.01g.
Breakfast: Цветная Капуста на Пару, Приготовленная Брокколи (без Жира). Lunch: Красное Яблоко. Dinner: Арбуз, Макфа Гречка на Воде, Каждый День Крендельки с Солью. Snacks/Other: Яблоки Гала, Lorenz Крендели с Солью. more...
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gaining 1.5 lb a week
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