Weigh In record (no journal entry) for 15 August 2018
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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456 kcal
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Fat: 21.58g | Prot: 12.24g | Carb: 54.94g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Дмитровский Молочный Завод Сырок Картошка. more...
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gaining 6.2 lb a week
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natuly_1978's weight history
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