Weigh In record (no journal entry) for 12 August 2018
|
146.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2018:
|
135 kcal
|
Fat: 1.22g | Prot: 4.59g | Carb: 25.89g.
Breakfast: Каша Пшенная на Воде. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kima_8's weight history
|