Weigh In record (no journal entry) for 10 August 2018
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216.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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380 kcal
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Fat: 18.42g | Prot: 42.34g | Carb: 9.79g.
Breakfast: Boiled Egg, Imagine Foods Bone Broth Chicken. Lunch: Cooked Spaghetti Squash, Valbest Chicken Breast, Great Value Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. more...
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gaining 7.0 lb a week
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skinnyminilinny's weight history
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