Paechka's Journal, 04 August 2018

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Weigh In record (no journal entry) for 04 August 2018

157.4 lb Lost so far: 20.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2018:

741 kcal

Fat: 59.39g | Prot: 32.40g | Carb: 31.20g. Breakfast: Оладьи из кабачков, Помидоры, Оливковое Масло. Snacks/Other: Арахисовая Паста. more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Paechka's Journal, 04 August 2018

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