Weigh In record (no journal entry) for 24 July 2018
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239.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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873 kcal
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Fat: 31.15g | Prot: 55.72g | Carb: 91.80g.
Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Магнит Овощи на Пару, Котлеты из Индейки, Менза Салат с Куриной Печенью. Snacks/Other: Макдоналдс Капучино (0,2 L), Творожная Запеканка с Изюмом. more...
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gaining 1.9 lb a week
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