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AllieLittles
Journal
20 Jul 18
AllieLittles's Journal, 20 July 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 20 July 2018
126.6 lb
Lost so far:
53.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2018:
1510 kcal
Fat: 54.80g | Prot: 67.59g | Carb: 198.08g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Pepsi Pepsi, Burrito with Beef, Beans, Cheese and Sour Cream, Salsa, Matilda Chips (Yellow corn tortilla).
Dinner:
Ice Cream Cone.
more...
1625 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
gaining 19.6 lb a week
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