Weigh In record (no journal entry) for 13 July 2018
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224.9 lb
Lost so far: 1.1 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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994 kcal
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Fat: 50.83g | Prot: 36.70g | Carb: 98.00g.
Breakfast: Nesquik Шоколадные Шарики, Молоко. Lunch: Чай с Сахаром, Ростик'c - KFC Салат Цезарь, Горячая Штучка Чизи Пицца. more...
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losing 1.4 lb a week
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krutilnikova94's weight history
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