Weigh In record (no journal entry) for 12 July 2018
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160.5 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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188 kcal
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Fat: 1.19g | Prot: 8.80g | Carb: 43.12g.
Breakfast: Приготовленная Брокколи (без Жира). Snacks/Other: Яблоко Голден, Цветная Капуста. more...
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losing 10.8 lb a week
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kima_8's weight history
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