Weigh In record (no journal entry) for 19 May 2010
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245.8 lb
Lost so far: 2.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1872 kcal
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Fat: 126.72g | Prot: 154.46g | Carb: 19.36g.
Breakfast: Stevia Balance, half and half publix, coffe. Lunch: golden flake, mustard, hellmans mayo, tomato, egg, romain lettuce, tuna. Dinner: radish, cucumber, chicken legs, flank steak, Queso Anejo Cheese, queso fresco. Snacks/Other: atkins shake, butter land o lakes, stevia, egg, vanilla, cream cheese. more...
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losing 2.2 lb a week
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Elixaveth's weight history
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