KASTA495's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
98.8 lb Lost so far: 20.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2018:
1327 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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