Weigh In record (no journal entry) for 16 June 2018
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101.6 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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270 kcal
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Fat: 19.47g | Prot: 19.92g | Carb: 2.74g.
Breakfast: Огурец (с Кожурой), Рузская Сметана 25%, Жареные или Запеченные Куриные Бедра. more...
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losing 4.6 lb a week
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