Weigh In record (no journal entry) for 13 June 2018
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168.0 lb
Lost so far: 13.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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2069 kcal
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Fat: 69.71g | Prot: 96.64g | Carb: 255.90g.
Breakfast: Gut & Günstig Choco Chips, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Süßkirschen. Lunch: Hitschler Bunte Drachenzungen, Schuhbecks Jägerschnitzel mit Champignonsauce & Kartoffeln. Dinner: Langnese Capri, Bonbel Cremig-Würzig, Salumeo Salami Milano, Kinder Bueno, Knorr Nudel-Schinken Gratin. Snacks/Other: funny-frisch Kessel Chips Sea Salt, Kinder Bueno. more...
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steady weight
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