Weigh In record (no journal entry) for 12 June 2018
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178.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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524 kcal
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Fat: 24.87g | Prot: 18.41g | Carb: 54.86g.
Breakfast: Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами, Milky Way Шоколадный Батончик, Коровка из Кореновки Молонез 15%, Heinz Кетчуп Balsamic, Ламбер Сыр 50%, Микоян Ветчина из Бедра Индейки. more...
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losing 6.2 lb a week
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Alenkagluschenko's weight history
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