Weigh In record (no journal entry) for 27 July 2012
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152.3 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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2881 kcal
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Fat: 93.67g | Prot: 101.45g | Carb: 413.78g.
Breakfast: Fruttissima, American Sandwich (Weizen), Kärgarden, Vollmilch, Zucker, Kaffeeweißer, Kaffee, Cool Flakies. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Omelett oder Rührei. Dinner: Bierschinken, Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Pfirsiche, Ice Cream, Bananen. more...
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gaining 0.8 lb a week
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