Weigh In record (no journal entry) for 06 June 2018
|
169.5 lb
Lost so far: 11.9 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2018:
|
2107 kcal
|
Fat: 98.20g | Prot: 67.46g | Carb: 233.89g.
Breakfast: Weintrauben, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Capri, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gekochtes Ei, Gut & Günstig Weizen Toastbrötchen, Almighurt Kirsche. Dinner: Meggle Kräuterbutter, Kinder Bueno, Grandessa Frozen Yoghurt Erdbeer-Himbeer, Tomaten, Goldähren Weltmeisterbrot, Ei. Snacks/Other: funny-frisch Kessel Chips Sea Salt, Snackline Mais Rings. more...
|
|
2358 kcal
|
Activities & Exercise:
Breastfeeding - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|