Weigh In record (no journal entry) for 05 June 2018
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102.3 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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615 kcal
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Fat: 46.76g | Prot: 37.07g | Carb: 11.13g.
Breakfast: Шоколадница Омлет Вегетарианский. Lunch: Фундук Фундук, Рузская Сметана 25%, Голубика. Dinner: Altero Оливковое Масло Extra Virgin, Салат Айсберг, Запеченная или Жареная Треска. more...
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losing 3.1 lb a week
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