Weigh In record (no journal entry) for 01 June 2018
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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614 kcal
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Fat: 43.21g | Prot: 49.95g | Carb: 5.82g.
Breakfast: Фундук Фундук, Семга на Пару. Lunch: Грибной Соус, Шпинат, SPAR Котлеты из Курицы Паровые. Dinner: Altero Оливковое Масло Extra Virgin, Салат Айсберг, T.G.I. Fridys Стейк Филе Миньон. more...
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losing 1.5 lb a week
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