Weigh In record (no journal entry) for 01 June 2018
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241.4 lb
Lost so far: 3.3 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1710 kcal
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Fat: 55.44g | Prot: 72.39g | Carb: 97.01g.
Breakfast: Weihenstephan Joghurt Mild, Heidelbeeren, Haferflocken. Lunch: REWE Birne Abate Fetel, Lindt Pralinés Hochfein, Thomy Delikatess-Senf Mittelscharf, Wasa Roggen Dünn, Gekochtes Ei, Metzgerfrisch Farmerschinken. Dinner: Mumm Extra Dry, Kajnok Fettuccine Slim, Brokkoli, Ja! Schlagsahne, Berida Wildlachsfilet. more...
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2800 kcal
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Activities & Exercise:
Shopping - 25 minutes, Driving - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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