Weigh In record (no journal entry) for 01 June 2018
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145.7 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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177 kcal
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Fat: 5.05g | Prot: 22.65g | Carb: 11.45g.
Breakfast: DM Bio Kokosöl. Dinner: Milbona Skyr Vanille, TiP Stangen Spargel, Dicke Rippe. more...
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losing 3.4 lb a week
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Nickidiezweite's weight history
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