Weigh In record (no journal entry) for 31 May 2018
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124.1 lb
Lost so far: 22.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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791 kcal
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Fat: 15.51g | Prot: 49.34g | Carb: 114.85g.
Breakfast: Чай с Лимоном и Сахаром, Овсяноблин. Lunch: Подлива, Лимак Макаронные Изделия. Snacks/Other: Волжские Просторы Творог Обезжиренный 0,5%, Банан, Ашан Зефир Ванильный. more...
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losing 4.6 lb a week
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