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kima_8
Journal
23 May 18
kima_8's Journal, 23 May 2018
kima_8's Profile
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Weigh In record (no journal entry) for 23 May 2018
164.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2018:
486 kcal
Fat: 6.00g | Prot: 14.87g | Carb: 103.96g.
Breakfast:
Огурец (без Кожуры).
Lunch:
Красное Яблоко, Миндаль, Магнит Морковь Свежая.
Dinner:
Огурец (с Кожурой), Морковь.
Snacks/Other:
Миндаль, Магнит Морковь Свежая, Морковь, Огурец (с Кожурой).
more...
633 kcal
Activities & Exercise:
Sleeping - 9 hours, Apple Health - 15 hours.
more...
steady weight
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