kima_8's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
394 kcal Fat: 4.56g | Prot: 11.53g | Carb: 86.22g.   Breakfast: Магнит Морковь Свежая, Морковь, Огурец (с Кожурой). Lunch: Миндаль, Морковь. Dinner: Огурец (без Кожуры), Огурец (с Кожурой). Snacks/Other: Яблоко Желтое. more...
633 kcal Activities & Exercise: Sleeping - 9 hours, Apple Health - 15 hours. more...
losing 6.2 lb a week

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