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kima_8
Journal
22 May 18
kima_8's Journal, 22 May 2018
kima_8's Profile
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Weigh In record (no journal entry) for 22 May 2018
164.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2018:
394 kcal
Fat: 4.56g | Prot: 11.53g | Carb: 86.22g.
Breakfast:
Магнит Морковь Свежая, Морковь, Огурец (с Кожурой).
Lunch:
Миндаль, Морковь.
Dinner:
Огурец (без Кожуры), Огурец (с Кожурой).
Snacks/Other:
Яблоко Желтое.
more...
633 kcal
Activities & Exercise:
Sleeping - 9 hours, Apple Health - 15 hours.
more...
losing 6.2 lb a week
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