Weigh In record (no journal entry) for 22 May 2018
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1153 kcal
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Fat: 86.83g | Prot: 74.15g | Carb: 15.61g.
Breakfast: DM Bio Kokosöl. Dinner: K-Classic French Dressing, Hartgekochtes Ei, Lidl Radieschen, Kirschtomaten, Lidl Eisbergsalat, Lid Tomino Con Speck. Snacks/Other: Milbona Skyr Erdbeere. more...
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losing 1.5 lb a week
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Nickidiezweite's weight history
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