KASTA495's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
106.7 lb Lost so far: 12.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
848 kcal Fat: 46.52g | Prot: 50.56g | Carb: 34.81g.   Breakfast: Шоколадница Омлет Вегетарианский. Lunch: Грибной Соус, Приготовленный Лук, Stockmann Цуккини с Грибами, Котлеты из Индейки на Пару. Dinner: Авокадо, Vici Королевские Креветки в Панцире. more...
1471 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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