Weigh In record (no journal entry) for 15 May 2018
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221.3 lb
Lost so far: 66.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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468 kcal
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Fat: 12.52g | Prot: 8.96g | Carb: 73.41g.
Breakfast: Grafschafter Goldsaft, Bellasan Pflanzen Margarine, Aldi Vollkorn Knäckebrot. Snacks/Other: Grafschafter Goldsaft, Choco Bistro Mais-Waffeln. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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