Weigh In record (no journal entry) for 14 May 2018
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221.6 lb
Lost so far: 66.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1258 kcal
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Fat: 57.61g | Prot: 65.24g | Carb: 113.01g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot. Dinner: Abbelen Wiener Schnitzel Vom Schwein, REWE Romana Salatherzen, Rote Paprika, Milfina Joghurt 3,5% Fett, Eridanous Feta in Salzlake Gereift. Snacks/Other: Aldi Haferflocken, Milfina Joghurt 3,5% Fett, Sweet Valley Fruchtcocktail. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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