Weigh In record (no journal entry) for 13 May 2018
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121.9 lb
Lost so far: 5.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1370 kcal
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Fat: 65.84g | Prot: 100.29g | Carb: 88.30g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Ja! Cornflakes. Lunch: Strauchtomaten, Boulette, Blaubeeren, Käse, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Nord Eiweißbrot. Dinner: Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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losing 1.2 lb a week
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