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Laura L G
Journal
08 May 18
Laura L G's Journal, 08 May 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 08 May 2018
183.1 lb
Lost so far:
12.9 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
973 kcal
Fat: 32.36g | Prot: 57.03g | Carb: 110.36g.
Breakfast:
Peanut Butter, Designer Whey Chocolate Whey Protein Powder.
Lunch:
Ranch Salad Dressing , Egg, Carrots , Spinach .
Dinner:
TruMoo Chocolate 1% Lowfat Milk.
Snacks/Other:
Oreo Oreo Thins.
more...
2166 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
4 Supporters
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Laura L G's weight history
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