Weigh In record (no journal entry) for 06 May 2018
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1106 kcal
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Fat: 33.93g | Prot: 22.41g | Carb: 80.72g.
Breakfast: Красное Яблоко, Кофе. Dinner: Свинокомплекс Томский Сосиски Макс, Сыр Косичка, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой), Бабкины Семечки Семечки, Zatecky Gus Пиво Светлое. more...
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steady weight
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