Weigh In record (no journal entry) for 15 May 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2010:
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1576 kcal
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Fat: 32.47g | Prot: 102.54g | Carb: 218.50g.
Breakfast: Builder's Bar, Egg Yolk, Coffee Mate Creme Brulee, whole wheat toast, Green Onion, Egg White, Coffee. Lunch: Nature's pride bun, Feta, green lettuce, Salmon Burger. Dinner: Peas, Cream Corn, Ground Turkey Roll, Hunts Spaghetti Sauce, Garofalo. Snacks/Other: Starbucks flavor, Nonfat Iced Caffe Latte. more...
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1572 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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