Weigh In record (no journal entry) for 28 April 2018
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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902 kcal
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Fat: 53.01g | Prot: 24.61g | Carb: 83.91g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Колбаса Докторская, Хохланд Плавленный Сыр Чизбургер. Lunch: Сингапурская Лапша, Coca-Cola Vanilla. more...
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gaining 1.5 lb a week
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