kima_8's Journal, 18 April 2018

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Weigh In record (no journal entry) for 18 April 2018

164.9 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2018:

880 kcal

Fat: 8.80g | Prot: 33.60g | Carb: 170.40g. Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. Snacks/Other: Макфа Гречка на Воде, Макфа Гречка на Воде. more...

1264 kcal

Activities & Exercise: Driving - 5 hours, Sleeping - 9 hours, Apple Health - 10 hours. more...

gaining 4.5 lb a week

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kima_8's Journal, 18 April 2018

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