Weigh In record (no journal entry) for 15 April 2018
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170.0 lb
Lost so far: 39.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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532 kcal
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Fat: 26.35g | Prot: 24.40g | Carb: 36.70g.
Breakfast: Салат Оливье. Lunch: Магнит Салат Оливье. more...
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losing 1.2 lb a week
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