Weigh In record (no journal entry) for 13 April 2018
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140.7 lb
Lost so far: 6.4 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2018:
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511 kcal
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Fat: 10.23g | Prot: 32.11g | Carb: 77.27g.
Breakfast: Зефир в Шоколаде, Глобус Запеканка из Творога, Чай с Лимоном. Lunch: Турбослим Белковый Батончик Ванильное Печенье, Чай с Лимоном. Snacks/Other: Яблоко, Яблоко. more...
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losing 0.2 lb a week
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