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grushkina.n
grushkina.n
Joined January 2017
Posts
427
Following
7
Followers
56
Weight History
Start Weight
116.8 lb
Lost so far:
7.1 lb
Current Weight
109.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
0 lb
Still to go:
109.8 lb
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Просто Настя🤗
Стаж тренировок в зале в общей сложности - 8 лет
За плечами много всего: БУЧ, масса, строгое чистое питание, позволение всего, чего душе угодно. Сейчас же все в рамках разумного:)
Здесь с 2015 года, ФС незаменимый помощник
grushkina.n's Weight History
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Following
ilwhyiam
last weighin:
losing 1.1 lb a week
manyshina
last weighin:
losing 1.3 lb a week
маро-кк922
last weighin:
losing 0.3 lb a week
I111a
last weighin:
losing 1.0 lb a week
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grushkina.n's Recent Food & Exercise
185 g Творог (Обезжиренный)
0.182 :custom:6 г Geneticlab Whey MAD
1/4 :custom:25 мл Домик в деревне Молоко 2,5%
Bike Machine (Cycling)
Hiking
Bicycling (fast) - 15/mph
view diet calendar