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Aleksandr.S.P.B.
Aleksandr.S.P.B.
Joined August 2019
Posts
361
Following
11207
Followers
620
Weight History
Start Weight
178.4 lb
Lost so far:
13.0 lb
Current Weight
165.3 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
22.0 lb
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Aleksandr.S.P.B.'s Weight History
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Following
Lydmila…
last weighin:
losing 1.5 lb a week
CaraXenia
last weighin:
losing 1.5 lb a week
AlexG202
last weighin:
losing 0.6 lb a week
betta2207
last weighin:
losing 0.2 lb a week
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Aleksandr.S.P.B.'s Recent Food & Exercise
1
medium
Банан
1 serving Первый Русский Протеин Protein
1.8 servings Красная Цена Творог 1,8%
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar