心月呦喂's Journal, 04 May 2018


Diet Calendar Entries for 04 May 2018:
739 kcal Fat: 12.52g | Prot: 36.78g | Carb: 122.57g.   Breakfast: 提子, 蓝莓, 黄瓜, 煎鸡蛋(不加油), 蘑菇, Smithfield 火腿, 面包. Lunch: 鸡胸肉(不吃皮), 胡萝卜, 青椒, 蘑菇, 苹果. Dinner: 苹果汁. Snacks/Other: 粽子. more...
1852 kcal Activities & Exercise: 臀腹 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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