Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
harringtonkt
Journal
17 Apr 10
harringtonkt's Journal, 17 April 2010
harringtonkt's Profile
< Previous Entry
|
Next Entry >
Down .2 is hard to still consider down.
191.2 lb
Lost so far:
0.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2010:
1137 kcal
Fat: 45.80g | Prot: 44.36g | Carb: 136.32g.
Breakfast:
water.
Lunch:
Light Fat Free Red Raspberry Yogurt, homestyle biscuit.
Dinner:
burrito.
Snacks/Other:
peanut butter crackers, water.
more...
2714 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
harringtonkt's weight history
view complete history